Classes & Schedule

Choose the practice that meets you beautifully.

Reformer

Signature Reformer

Controlled resistance work for posture, strength, and alignment.

Level
All levels
Times
Mon, Wed, Fri - 8:00 AM
Mat

Classic Mat Flow

A graceful floor-based class focused on core control and breath.

Level
Beginner
Times
Tue, Thu - 9:30 AM
Barre

Barre Sculpt

Low-impact standing work inspired by ballet, balance, and tone.

Level
Intermediate
Times
Mon, Wed - 6:00 PM
Private

Private Session

One-on-one instruction tailored to your goals, body, and pace.

Level
Custom
Times
By appointment